HAHWellness Combination Treatment

This Combination Treatment, only available here at HAHwellness,  is my own unique and extremely effective treatment combining acupuncture, fsm, & massage techniques. This treatment is effective for chronic and acute pain management and muscle tightness. Ideal for healthy &  physically-active individuals  with tightness, pain, or injuries from recreational activities, sports (including professional athletes & dancers), &  repetitive overuse (like the computer)  .  This is a more hands-on treatment than the Signature Treatment. 

Depending on your goal(s), these treatments vary anywhere from 1 hour (minimum) to 2 hours (maximum) and will be determined at the time they are scheduled. The goal of this treatment could address either one particular area, or just be an overall “tune-up” to keep you doing the things you love.


Optimal health and lasting effects from any therapeutic treatments require stabilizing the human system. Changes have to be supported by proper lifestyle, exercise, diet & nutrition, sleep; bio-mechanical & metabolic functioning; healthy immune system, reducing inflammation, allergies, & toxicity (physical, mental, & emotional); pyschospiritual support,  positive attitude, motivation, and purpose in life.

“My initial visit was due to a referral from a very satisfied client of Jennifer’s. I was experiencing extreme sciatic pain and after only one 90 minute session with Jennifer, I was pain free. Prior to this appointment I was switching between 3 other massage therapists for chronic neck/shoulder pain due to a work injury from years past as well as a recent yoga injury. Since my first appointment with Jennifer, I now consider her my “body & mind” therapist. I see Jennifer for pain and also when I am not in pain. While “deep tissue” massage is normally what works best for me, my body calls to her for “lomi” to manipulate my muscles and tissues with her strong yet gentle hands and “hot” stones. Recently I have commenced incorporating Chinese herbs into my health regiment and I am looking forward to acupuncture when needed. Besides timely call backs and efforts made to “squeeze” me in, Jennifer has superb listening skills. She continues to amaze me by hearing every word I speak; i.e. “I’m starting to golf”. She immediately educated me on stretching exercises and proper body mechanics to ensure I maintain a balanced body, and by my next appointment had xeroxed copies of the relevant stretches she spoke of. I have referred several people to Jennifer for massage therapy, and all of them have been completely satisfied with her work. With Jennifer I feel my health and mind are of genuine concern. She is very knowledgeable and a healer of her craft. She is a key to my ability to maintain “quality of life”.

— K.C.